Spice drinks are perfect for consumption during rainy or cold weather. Because it is efficacious to warm the body. Here are some spices that can be processed as warm drinks, including:
1. Ginger
This one spice is often used to warm the body. It tastes spicy and can be mixed with tea and even milk. Ginger also works as an anti-inflammatory that can fight sore throats and respiratory infections.
2. Cloves
Clove is a nutritious natural ingredient that contains vitamins, calcium and magnesium. Cloves can stabilize body temperature and solve respiratory problems. You can mix cloves in tea or milk.
3. Cinnamon
Cinnamon has a distinctive aroma and is effective in making the body warmer. improves blood circulation and can boost the immune system. Mix one spoon of ground cinnamon and one tablespoon of honey in warm water.
4. Turmeric
Apart from being a spice for cooking, this one spice can work actively to warm the body. Turmeric is also claimed to be a natural antibiotic that can reduce sore throat. You can mix turmeric into warm milk.
5. Cardamom
Having a spicy and bitter flavor, cardamom is effective in preventing nausea and tonsillitis. During cold weather you can boil two or three cardamom pods with a cup of water plus a tablespoon of honey. This drink has a spicy aroma that can relax the body.
Source : http://beautynesia.id
